What Day Is The Saddest Day Of The Year?

What is the most depressing color?

Grey is the quintessential sad color, but dark and muted cool colors like blue, green or neutrals like brown or beige can have a similar effect on feelings and emotions depending on how they’re used.

In Western cultures black is often considered the color of mourning, whereas in some East Asian countries it’s white..

What is the most depressing day in January?

Blue MondayBlue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year.

What color relieves anxiety?

Green – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety. Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm.

What is the third Monday in January called?

Blue MondayTORONTO — The third Monday in January is widely referred to as “Blue Monday,” the so-called saddest day of the year.

What is the most depressing day of 2020?

Blue Monday 2020Blue Monday is the name given to a day in January claimed to be the most depressing day of the year. It is typically the third Monday of the month and this year falls on Monday, January 20.

What color causes anxiety?

The colors we use to describe emotions may be more useful than you think, according to new research. The study found that people with or anxiety were more likely to associate their mood with the color gray, while preferred yellow.

Why is it Blue Monday today?

Every year, the third Monday of January is dubbed “Blue Monday”. The theory goes that this is the time of year when we’re all cold, broke and riddled with guilt that our new year’s resolutions to get fit, drink less alcohol, and be a better human being have fallen by the wayside.

How do you beat Blue Monday 2021?

So here are the little things that you can do to give yourself a necessary dose of positivity as we kick off 2021.Have a cup of positivi-TEA. … Dance like no one’s watching. … Read a self-care book. … Wear something colourful. … Buy flowers… for you or someone else! … Have a hair makeover.More items…•Jan 18, 2021

When did Blue Monday come out?

1987Blue Monday ’88 Dub/Released

Why is today the saddest day of the year?

Taking place on the third Monday of January – which this year falls on January 18 2021 – Blue Monday is supposedly the saddest day of the year, due to a combination of bad weather, long nights and the lingering aftermath of the festive glut.

Why is 18th January Blue Monday?

January 18 Supposedly the date was calculated by using many factors, including: weather conditions, debt level (the difference between debt accumulated and our ability to pay), time since Christmas, time since failing our new year’s resolutions, low motivational levels and feeling of a need to take action.

What is the saddest month of the year?

JanuaryWhy January is Known As the Most Depressing Month of the Year.

Is January the most depressing month?

January alone is known as the most depressing month of the year and it’s no wonder since around this time the skies are gray, the air is chilled and more importantly, the sun is rarely seen. It’s also the time of year when seasonal depression, known as SAD, sets in.

What does Blue Monday mean?

depressing: a Monday that is depressing or trying especially because of the return to work and routine after a weekend.

What is the most peaceful color?

With that in mind, we have compiled a list of the most relaxing colors you should choose for a stress-free life. BLUE. This color stands true to its appearance. … GREEN. Green is a restful and quiet color. … PINK. Pink is another color that promotes tranquility and peace. … WHITE. … VIOLET. … GREY. … YELLOW.Jul 6, 2017

How do you deal with Blue Monday?

10 Simple Coping Strategies To Get Through Blue MondayInvest in a light box. Using a light box on a regular basis can help, especially if you’re suffering from seasonal affective disorder (SAD), also known as ‘winter depression’. … Meditation and exercise. … Get into the kitchen.Jan 18, 2021

What’s the worst day in January?

But Blue Monday is the name given to a day in January claimed to be the most depressing day of the year. It is typically the third Monday of the month and this year falls on Monday, January 20. The concept was first publicised as part of a 2005 press release from holiday company Sky Travel.

What is the most stressful month?

NovemberNovember is the most stressful month of the year.

What’s the worst month?

In a 2005 Gallup survey, 1,000 Americans ranked February as the worst month of the year. Its name is even spelled funny, with that random “r” plunked in there. But come to find out, the linguistic origins of “February” may offer some guidance on how to make the most of the winter doldrums.

Is February the most depressing month?

For February is the most miserable time in the U.S. Northeast, fraught with snow, ice, sleet, freezing rain, single-digit temperatures and generally just unmitigatedly depressing weather. It’s why February checks in last in our ranking of the 12 months, with January nearly as gloomy.

What’s the worst day of the week?

TuesdayAccording to new research by O&G Crunchy Granola, Tuesday is the most disliked day of the week, debunking the myth of Mondayitis. In fact, according to a survey conducted by US project management software company Flow, Monday is a prime productivity day.